Dinner

200 grams mung beans 100 grams of rice 2 onions 2 carrots 2-3 potatoes 3 tomatoes 1 bell pepper salt, pepper, rosemary, cumin, turmeric 1. First, grate the carrots and finely chop the onion and fry in a preheated pan, then add finely chopped tomatoes and sweet pepper. 2.Separately, cook the mung beans for about …

100 grams of canned tuna 1 cucumber 2 medium tomatoes 2 eggs spinach 50 grams salt, pepper, spices to taste sunflower oil for dressing 1 tablespoon In this simple salad, you need to boil the eggs and cut them into cubes. We also cut the vegetables into cubes and mix all the ingredients together with …

Potatoes (medium) – 8 pieces Spinach – 200 g Egg yolk – 2 pcs Wheat flour / Flour – 150 g Butter – 20 g Garlic – 2 teeth 1) Make mashed potatoes 2) In a frying pan, add chopped garlic, butter and add spinach. Cover with a lid and wait 5 minutes. 3) Crush …

Recipe: 500 grams of cauliflower 2 cloves of garlic 60 grams of flour 2 eggs 60 grams of cheese Dill Salt /pepper   First, we sort the cauliflower into inflorescences and cook it. After the water boils, we stand for 5 minutes and transfer the cauliflower to cold water. Next, finely chop the cauliflower and …

Rice Noodles 125 grams bell pepper (half) 100 grams of red fish soy sauce onion Cooking methods: The easiest way to cook delicious noodles. In a separate bowl, cook rice noodles. Meanwhile, finely chop the onion and bell pepper and fry in sunflower oil until golden brown, then add the red fish cut into strips …

NGREDIENTS 2 cups fresh basil leaves 1/2 cup freshly grated Romano or Parmesan-Reggiano cheese (about 2 ounces) 1/2 cup extra virgin olive oil 1/3 cup pine nuts (can sub chopped walnuts) 3 garlic cloves, minced (about 3 teaspoons) 1/4 teaspoon salt, more to taste 1/8 teaspoon freshly ground black pepper, more to taste. 1. Pulse …

Ingredients: water – 500 milliliters salt – 1 tablespoon salmon fillet – 400 grams black pepper, paprika to taste Sauce: lemon – 1.5 pieces cream 20% – 300 milliliters butter – 100 grams salt, pepper, paprika to taste, dill Cooking method: First, dissolve 1 tablespoon of salt in water and put salmon there. We put …

400 gram broccoli 3 eggs 3 tablespoons flour 100 grams of cheese 100 milliliters of milk Salt and pepper to taste Cooking method: 1. First, boil broccoli for about 10 minutes. 2. Then beat the eggs with warm milk and flour, to them also add spices to taste and grated cheese. 3. Grease the baking …

𝐼𝓃𝒸𝓇𝑒𝒹𝒾𝒷𝓁𝓎 𝒟𝑒𝓁𝒾𝒸𝒾𝑜𝓊𝓈 𝐹𝒶𝓁𝒶𝒻𝑒𝓁 Falafel is a deep-fried spiced bean ball. It is considered an Arab dish, the most common in Israel – there it even became a symbol of the country. However, history says that falafel was first prepared by the Egyptian Copts as a meat substitute during Lent, and then it spread north to …

  Potatoes – 1 kilogram Fresh spinach – 300 grams Onions – 1 piece Butter – 30 grams Milk – 30 milliliters   Step one Peel the potatoes, chop coarsely, place in a saucepan and cover with water. Cook until half cooked for 15 minutes. Step two Rinse and chop the spinach, peel 1 onion …