Breakfast

Frittata with zucchini

Zucchini — 600 grams
Eggs — 4
Milk — 50 milliliters
Onion — 1 piece
Garlic — 2 cloves
Cheese — 100 grams
dill chopped.

Sunflower oil — 2-3 tablespoons.

Salt

Cooking:

1. First, clean the courgettes and cut it into rings, and then the rings mode into halves. Finely chop the onion and garlic.

2. Pour 2 -3 tablespoons of sunflower oil into the frying pan and fry the onion with garlic for about 1 minute. Then add zucchini and stew for 6-7 minutes so that they only become soft.

3. In a separate container, beat the eggs, add 0.5 teaspoons of salt, 50 milliliters of milk and a little whisk, add grated cheese and chopped greens, mix our mixture well and add zucchini with onions and garlic.

4. Take a baking dish and grease with butter. In a preheated oven at 180 degrees set for 30 minutes.

Good appetite!

The dish is perfect for breakfast or dinner!

Leave a Reply

Your email address will not be published. Required fields are marked *