Ingredients
- onion 130 gr (1 head)
- potatoes 300 gr
- carrots 60 gr
- pumpkin 300 gr
- butter
Cooking method
We wash the potatoes and pumpkin, cut it and set it to cook. Cut the onion into cubes, and also grate the carrots and simmer our frying in butter. When everything is ready, we add all the ingredients to the saucepan and blender, adding spices to taste – salt, pepper.
We can also decorate with flax seeds and pumpkin seeds
Summary
Recipe Name
Healthy pumpkin soup
MomOfSmoothie
MomofSmoothie
Published On
Preparation Time
Average Rating
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