For a serving of vitamins and minerals in the morning, make a smoothie using spinach, kiwi, and banana. The drink is not only healthy, but also very tasty! Description of preparation: Smoothie is the perfect breakfast, afternoon snack or snack. The drink will give you not only satiety, but also a good mood for the whole day. Get the most out of the minimum amount of ingredients. It takes just 10 minutes to prepare a smoothie, and you can create it every day with a new taste by adding different ingredients: honey, topping, syrup, etc.
💚 The Greenest Smoothie 💚 Incredibly healthy smoothie with
🥝2 small kiwi
🍏1 apple
🍃 spinach leaves
💧 a little water
💚 flaxseeds and almonds optional
- Prepare the ingredients. Wash fruits and spinach.
- Chop the spinach leaves at random.
- Peel the apple, peel the kiwi. Cut them into medium pieces.
- Place all ingredients in a blender bowl. Squeeze the juice of half an orange and add the nuts. Beat all ingredients with a blender until smooth. If the smoothie is thick, you can add 30-50 ml of drinking water and beat again.
- Pour the green smoothie into glasses and serve immediately. Enjoy your meal!
