Mango-Apple Smoothie

Mango & Apple Smoothie

Are you ready to embark on a delightful journey of flavors and nutrition? Say hello to our Mango-Apple Smoothie – a blend of the tropical sweetness of ripe mangoes, the crispness of fresh apples, and a burst of citrusy goodness from orange juice. This smoothie isn’t just a delicious treat; it’s a vibrant and wholesome concoction that will tantalize your taste buds and nourish your body.

Our easy-to-follow recipe will guide you through each step, ensuring that your smoothie turns out perfectly every time. So, let’s dive in and create a drink that’s not only a feast for your senses but also a celebration of health and well-being.


  • Half ripe mango
  • One fresh apple
  • 30 milliliters of fresh orange juice
  • A small handful of bran
  • A handful of nuts
  • A splash of water (adjust to desired consistency)


  1. Start by gathering all the ingredients.
  2. Peel and chop the ripe mango into small pieces.
  3. Core and chop the fresh apple into smaller chunks.
  4. In a blender, combine the chopped mango, apple, and fresh orange juice.
  5. Add the bran to the blender for added fiber and nutrition.
  6. Add a splash of water to the mixture to adjust the thickness to your preference.
  7. Blend all the ingredients together until smooth and creamy.
  8. If the smoothie is too thick, you can add a little more water and blend again.
  9. Finally, add the handful of nuts to the blender and pulse a few times to incorporate them into the smoothie. You can use your favorite nuts such as almonds, cashews, or walnuts.
  10. Pour your delicious Mango-Apple Smoothie into a glass, garnish it with a slice of mango or a sprinkle of bran if you like, and enjoy!

Note: This refreshing smoothie is not only tasty but also packed with vitamins and fiber. It’s a perfect way to kickstart your day or enjoy as a healthy snack.

❤️ Have a fantastic day filled with the goodness of this smoothie! 🌸🌸