Smoothie with chia seeds

Ingredients:

• half a cup of yogurt
• Chia seeds 40 grams
• Blackberries (frozen)

Cooking Method

Here is a recipe for those who love chia seeds. Just take the seeds and pour yogurt. We put in a separate place and give the seeds swell, then decorate with blackberries. Have a good start to the week!🦋🦋🦋☺️