- 1 ripe banana
- 200 grams of fresh, plump strawberries
- 100 grams of cold water
- 1-2 tablespoons of honey or maple syrup (optional for added sweetness)
- 1/2 cup of Greek yogurt (optional for creaminess)
- A handful of ice cubes (optional for extra chill)
- Begin by washing the strawberries thoroughly and removing their stems.
- Peel the banana and cut it into chunks for easier blending.
- In a blender, combine the banana, strawberries, and cold water. If you prefer a sweeter smoothie, you can add honey or maple syrup at this stage.
- Optionally, add Greek yogurt for a creamy texture and ice cubes for a refreshing chill. Adjust the quantity to achieve your desired consistency.
- Blend everything together until you achieve a smooth, luscious mixture. Taste and add more sweetener if needed.
- Pour your delightful Strawberries Banana Smoothie into a chilled glass, garnish with a fresh strawberry or banana slice, and enjoy your refreshing and nutritious drink!
This strawberry banana smoothie is not only a delicious treat but also a great source of vitamins and antioxidants. Customize it to your taste, whether you prefer it with a touch of sweetness or extra creaminess. It’s the perfect way to start your day or enjoy as a quick, healthy snack!